Obesity as a risk factor for cardiovascular disease
Obesity as a risk factor for cardiovascular disease
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Obesity as a risk factor for cardiovascular diseases In the last decades has increased the number of people with obesity worldwide dramatically. In Germany, about 20% of adults, according to the statistics, there is already to this group — and the tendency is rising. Obesity, often referred to as morbid Obesity referred to, is not only an aesthetic Problem, but the disease is especially a serious risk factor for numerous health problems — especially cardiovascular. What exactly does being Overweight dangerous for the heart and the vascular system? The answer lies in the variety of pressures exerted by an increased percentage of body fat on the body. Excess fat tissue produces inflammatory substances that cause damage to the walls of the vessel and atherosclerosis contribute. In addition, obesity increases the blood pressure, the heart must work to pump the blood through increased body volume. This chronic Overload often leads to the development of hypertension, a known risk factor for heart attacks and strokes. Another critical aspect of the influence of obesity on the metabolism. Many victims suffer from insulin resistance, which can result in the progression to type 2 Diabetes. Diabetes damages, in turn, the blood vessels and increases the risk for cardiovascular events significantly. Also, the changes in the lipid profiles — for example, increased levels of LDL cholesterol and low HDL levels — are one of the typical consequences of Obesity and contribute to calcification of the arteries. The most disturbing developments in the increase of obesity in children and adolescents. If already at a young age the basics for future cardiovascular disease are placed, the threat of further deterioration of the health situation in the next few decades. Reasons for this are mainly to an unhealthy diet high in sugar and fat content, as well as a lack of Motion in everyday life. But there is also hope: studies show that even a moderate weight can reduce the decrease of 5-10% of the original weight of the cardiovascular risk significantly. Regular physical activity, a balanced diet with lots of fiber, fruits and vegetables, as well as the waiver of processed foods are the key to prevention. In addition, it is important that the society and the health system to take joint measures to promote healthy lifestyles and improve access to Prevention services. Obesity is more than an individual health problem — it is a societal challenge. We draw attention to the close connection between Obesity and cardiovascular diseases, and targeted preventive actions, we can make the lives of many people living healthier and longer. Would you like me to make a certain section in more detail or more aspects of the subject complement?
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The Sanatorium for cardiovascular disease Nizhny Novgorod
http://zavodyrossii.ru/posts/10283-hypertension-of-myasnikov.html
https://new.a-g.site/posts/54311-the-risk-of-developing-cardiovascular-diseases-1.html
Ang pagkontrol sa presyon ay isang napakahalagang gawain, dahil ang pag-inom ng mga tableta na nakakatulong sa pagpapanatili ng normal na mga indikador ay maaaring magbigay ng araw-araw na komportableng buhay, upang maiwasan ang panganib ng hypertensive crisis, atake sa puso, at stroke. Ang mga gamot para sa kontrol ng presyon ay medyo malawakang makukuha sa mga botika, pero tanging ang doktor lang ang makakapili ng tamang gamot na angkop sa therapy. Lahat ng grupo ng gamot para pababain ang presyon ay may iba't ibang mekanismo ng epekto, side effects, at may kaunting posibilidad ng pagkadepende. Ang tamang pagpili ng gamot ay nagbibigay ng mabilis at tuloy-tuloy na resulta, at ang eksperimento sa sarili sa pag-inom ng gamot ay may mataas na posibilidad ng biglaang karamdaman, sakit sa puso at daluyan ng dugo, at sa matinding kaso, maaaring magdulot ng kamatayan. Ang mga tableta para pababain ang presyon ng dugo ay natural na nakakatulong para mabilis itong bumalik sa normal, pero inirerekomenda rin na baguhin ang pamumuhay. Ang malusog na pagkain, kontrol sa timbang, regular na ehersisyo, at pag-iwas sa paninigarilyo at alak ay magagandang paraan para maiwasan ang mataas na presyon ng dugo. Siguraduhing mas kaunting sodium (hal. asin) at mas maraming potassium (mga saging, spinach, broccoli) ang mapapasok sa katawan.
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